YOUR BODY.
YOUR DATA.
YOUR FORMULA.
One platform for training, women's wellness, AI guidance, expert consultations and personalized nutrition — all in a single health record.
Good morning,
ANYA
Today's wellness
Cycle
Day 14
Ovulatory ↑ Energy
Calories
1,840
of 2,100 goal
Your peak training window is now. Recovery at 76% — push hard, then rest well tonight.
Your health lives in
five different apps.
FLUETAS puts it all in one record — so your AI, your experts, and you are always looking at the same picture.
🏋️TRAINING
4 workouts
This week
😴SLEEP
7h 42m
Last night
♀CYCLE
Day 14
Ovulatory
🤖AI CHAT
3 insights
Today
👨⚕️EXPERT
Consult
Aug 28
FLUETAS PROFILE
Anya K.
Wellness Score: 84
ONE BODY.
MANY SIGNALS.
ONE RECORD.
FLUETAS Train
Train with purpose.
Structured workouts built around progression — with your recovery data baked in, so every session is the right session.
TODAY'S SESSION
Day 3 of 4CHEST +
BICEPS
Barbell Bench Press
4 sets · 8–10 reps
Last
80 kg
Incline Dumbbell Press
3 sets · 10–12 reps
Last
24 kg
Cable Fly
3 sets · 12 reps
Last
15 kg
Dumbbell Curl
3 sets · 10–12 reps
Last
14 kg
Hammer Curl
2 sets · 12 reps
Last
12 kg
Weekly volume
Personal bests
Bench Press
Aug 14
Incline Press
Aug 21
Dumbbell Curl
Jul 30
Based on your 82% training readiness and yesterday's rest day, this is an ideal session to push intensity. Target 85–90% of your 1RM on bench.
FLUETAS Her
Understand your cycle.
Understand yourself.
Your cycle shapes your energy, your mood and your training window. Her tracks it all and connects it to the rest of your FLUETAS profile.
FLUETAS HER
Cycle Tracker
Current Phase
Ovulatory
Day
14
This cycle
ENERGY
High
↑ Peak window
MOOD
Great
Stable
SYMPTOMS
None
Clear
LIBIDO
High
Ovulatory peak
FLUETAS AI
Ask FLUETAS AI anything.
An AI coach powered by FLUETAS-approved knowledge — and trained on your actual data, not generic advice.
FLUETAS AI
Connected to your profile
Powered by FLUETAS-approved knowledge
I've been sleeping poorly but training more. Should I push through my leg session today?
Over the last 3 days, your sleep dropped 18% while your training strain increased 22%.
I'd suggest skipping heavy legs today and doing active recovery or mobility instead. Your muscles are adapting but your nervous system needs a break.
Not a medical diagnosis — consult a professional for health concerns.
AI WHEN YOU NEED ANSWERS.
EXPERTS WHEN YOU NEED PEOPLE.
FLUETAS Experts
Human expertise when you need it.
Book consultations directly through FLUETAS. Your profile is already in their hands before you speak.
Physiotherapist
Dr. Sarah Jenkins
Sports injury & rehabilitation
Gynecologist
Dr. Elena Rostova
Hormonal health & cycle wellness
Sports Nutritionist
Marcus Thorne
Performance nutrition & macros
Performance Coach
David Chen
Strength & conditioning
“FLUETAS gives me the context I've always been missing before a consultation.”
Dr. Sarah Jenkins
Physiotherapist
“Finally, a platform that understands that cycle data and training aren't separate.”
Dr. Elena Rostova
Gynecologist
“I can adjust a client's macros based on their actual recovery data, not guesswork.”
Marcus Thorne
Sports Nutritionist
“The first tool that brings sleep, strain, and my programming into one view.”
David Chen
Performance Coach
“I don't have to explain my whole history every time I see a new specialist.”
Anya K.
FLUETAS Athlete
“FLUETAS gives me the context I've always been missing before a consultation.”
Dr. Sarah Jenkins
Physiotherapist
“Finally, a platform that understands that cycle data and training aren't separate.”
Dr. Elena Rostova
Gynecologist
“I can adjust a client's macros based on their actual recovery data, not guesswork.”
Marcus Thorne
Sports Nutritionist
“The first tool that brings sleep, strain, and my programming into one view.”
David Chen
Performance Coach
“I don't have to explain my whole history every time I see a new specialist.”
Anya K.
FLUETAS Athlete
The Centerpiece
Your record builds itself.
Every session, every conversation, every consultation feeds into the most complete picture of your body you've ever had.
ANYA KAPOOR
Active since August 2026 · Mumbai, India
Wellness Score
84
Streak
14d
Health metrics
Recent entries
Chest + Biceps workout logged
Today, 9:15am
Cycle log updated — Day 14
Today, 8:00am
AI conversation: recovery advice
Yesterday
Dr. Elena Rostova consultation
Aug 28
Blood report uploaded
Aug 25
YOUR DATA
DOESN'T RESET.
Nutrition connected to your journey.
What you track digitally becomes what you consume physically.
Athlete+
Beetroot · Electrolytes · B12
Gut+
Bael · Amla · Kokum · Ginger
Recover+
Coconut water · Amla · Lemon
Built around trust
Your data. Your control.
Your profile is yours, not ours. You control what is stored, what experts can see, and how your information is shared.
Privacy
Sensitive data — including cycle and consultation history — is never used without your knowledge.
Consent
You choose what is stored, what experts can see, and how your information is shared.
Control
Download, update or delete your data at any time. The keys stay with you.
The platform launches 4 September 2026
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Your Body. Your Data. Your Formula.
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